Truly is a one-on-one experience working at your own pace. We tailor your wellness retreat experience ensuring that we work with your own personal goals and pace.
Enjoy a lovely stay in the beautiful Peak district area in your own private accommodation which is a cottage in a quiet and pretty location. Enjoy personal time seeing the lovely area too. The accommodation is self catering and you may bring a friend or relative to stay with you. Therapies are not included for relatives or friends although we can work with couples and your friends in two’s only.
During your stay you can experience a combination of the following therapies to help you reach your personal goals
- Hypnotherapy
- NLP
- TFT
- EFT
- Meditation and relaxation practice and skills coaching
- Personalised diet and Nutrition programme
- Coaching for whole life
- Individual breakthrough sessions
- Personal trainer as with the wellness weight loss programme
- Spa day experience (this is an optional choice)
- Learn how to cook healthy delicious meals with a personal chef and meal preparation
- Pamper package – this can include a combination of a facial, hair and nails.
- Enjoy tickets at the theatre or a local attraction in the beautiful Peak District
We tailor and design your wellness stay prior to your visit and this ensures you are fully involved in the whole process of making your wellness retreat a truly individual one-on-one experience. We build into your stay lots of time just for you to relax and enjoy your experience in the lovely peak district.
With weight loss we are able to ensure that you are fully supported throughout this transitional process. Wellness retreat can include either a one week stay as a part of a 3 monthly package which includes regular zoom meetings and supportive interventions. Or we can include the option of 3 wellness mini breaks to support you over this 3 monthly period. All the wellness retreats are subject to availability and early booking is suggested in order not to be disappointed.
We can provide full details for you on enquiry and tailor your unique wellness package to suit your goals and life plans.