Often we can feel overwhelmed and our place within the world can seem small and insignificant. However it is always important to reflect back on who you were before and noting just how much progress you are making in your personal journey of growth. Remembering the useful quote from Dr Wyatt Woodsmall (during my train the trainer course in London) ‘if it’s possible in the world its possible for you and it’s only a matter of how’. Surely is an encouraging phrase which I like to use with individuals and myself too.
