Coaching

‘what is coaching and its benefits’

The essence of coaching is:

To help a person change in the way they wish and help them go in the direction they want to go.
Coaching supports a person at every level in becoming who they want to be.
Coaching builds awareness, empowers choice and leads to change.

Coaching has traditionally been associated with sports. Every top athlete has a coach. In the last few years, coaching has become applicable in every area, in business and in every aspect of life as well as sport.

Now, it is quite normal for someone to see a coach to help them achieve their goals in their life and work.

Coaching is a partnership between coach and client.

The coach helps the client to achieve their personal best and to produce the results they want in their personal and professional lives. Coaching ensures the client can give their best, learn and develop in the way they wish.

The coach need not be an expert in their clients’ field of work.