The current condition of insulin resistance and weight gain Weight gain is a signal that something is wrong and will-power alone won’t fix this, neither will YO-YO and fad diets, it’s now time to delve deeper into the real problem at heart. The Problem is the condition of insulin resistance (cells rejecting insulin) This is …
Health
Rare Purple Honey
A great Christmas gift for those who love purple Honey Colour and Flavour – It all depends on where the bees buzz The colour and flavour of honeys differ depending on the nectar source (the blossoms) visited by the honey bees. In fact, there are more than 300 unique types of honey available in the United …
Weight Loss Solutions
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The Heart-Brain Connection
Familiar phrases such as “my heart goes out to them”, “it just came to me when I wasn’t even thinking about it” and many more which I’m sure you can recall. Sometimes you just get a feeling in the area of our chest where your heart is. This is usually followed with a thought to …
How mushrooms can save the world
Paul Stamets, D.Sc (Hon.), is the founder of Fungi Perfecti and Host Defense Mushrooms, and has been a dedicated mycologist for over forty years. He is a truly fascinating individual whose work is both pioneering and brilliant. Watch the video for a fascinating experience Book Your Free Consultation – click below More info
Honey for wound healing, ulcers, and burns; data supporting its use in clinical practice.
Human use of honey is traced to some 8000 years ago as depicted by Stone Age paintings. The ancient Egyptians, Assyrians, Chinese, Greeks and Romans employed honey for wounds and diseases of the gut . The medical use of honey has been debated for thousands of years. The antiseptic and antimicrobial properties of honey have …
Two top tips for creating deep relaxation and improved health in your everyday life
Taking a bath It’s often quick to jump in the shower, however taking a bath has many benefits for deep relaxation. See Dr Berg’s podcast for more details on health benefits of taking a hot bath. Meditation – is a process using breathing techniques whilst becoming aware of the racing thoughts in one’s mind and …
Smoking Cessation
When a smoker contacts me there are at the point in their smoking life where they realise they are getting very little back from their habit. Smoking is robbing them of their money and more importantly their health. I’ve seen hundreds of smokers over the years and whilst they very rarely have any immediate illnesses …